Rye berries are native to Southwest Asia. Rye dates back as a weed, but is now a very popular bread grain, especially in Europe. Rye has a higher level of fiber in its endosperm, not just in its bran, which generally give rye products a lower glycemic index than products made with wheat.
This is a great starter size, or good for smaller families. It comes in a white plastic, easy open gallon pail.
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